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San marcos, emsanmar, refried black beans by Empac San Marcos

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Nutrition Facts
Portion Size128 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 3g 4 %
Sodium 451mg 20 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 7g 25 %
   Sugar 0g
Protein 7g 14 %
Calcium 20mg 2 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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San marcos, emsanmar, refried black beans by Empac San Marcos nutrition facts and analysis per 0.5 cup (128.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.48 mg2 %
Iron 1.43 mg8 %
Sodium 450.56 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 7.04 g25 %
  Sugars 0.00 g
  Net carbs 10.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.995 g4 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Precooked black beansWater
Canola oilSalt and garlic

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San marcos, emsanmar, refried black beans by Empac San Marcos contains 120 calories per 128 g serving. This serving contains 3 g of fat, 7 g of protein and 18 g of carbohydrate. The latter is 0 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. San marcos, emsanmar, refried black beans by Empac San Marcos contains 0 g of saturated fat and 0 mg of cholesterol per serving. 128 g of San marcos, emsanmar, refried black beans by Empac San Marcos contains 0.0 mg vitamin C as well as 1.43 mg of iron, 20.48 mg of calcium. San marcos, emsanmar, refried black beans by Empac San Marcos belong to 'Canned & Bottled Beans' food category. The UPC for this product is 074234815013.
Food properties
SourceUSDA Branded foods
CategoryCanned & Bottled Beans
BrandEmpac San Marcos
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San marcos, emsanmar, refried black beans by Empac San Marcos nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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