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Salted roasted pepitas, salted, roasted by Giant Eagle, Inc.

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Nutrition Facts
Portion Size30 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 2.5g 12 %
Sodium 75mg 3 %
Total Carbohydrate 4g 1 %
   Dietary Fiber 2g 7 %
   Sugar 0g
Protein 9g 18 %
Calcium 0mg 0 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Salted roasted pepitas, salted, roasted by Giant Eagle, Inc. nutrition facts and analysis per 1/4 cup (30.0 g)

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.80 mg10 %
Sodium 75.00 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.00 g1 %
  Fiber 2.01 g7 %
  Sugars 0.00 g
  Net carbs 1.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 15.000 g19 %
  Saturated fatty acids 2.499 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
PepitasCanola and/or peanut and/or sunflower oil
Salt

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Salted roasted pepitas, salted, roasted by Giant Eagle, Inc. contains 170 calories per 30 g serving. This serving contains 15 g of fat, 9 g of protein and 4 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Salted roasted pepitas, salted, roasted by Giant Eagle, Inc. contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Salted roasted pepitas, salted, roasted by Giant Eagle, Inc. contains 1.80 mg of iron, 0.00 mg of calcium. Salted roasted pepitas, salted, roasted by Giant Eagle, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 030034099268.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandGiant Eagle, Inc.
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Salted roasted pepitas, salted, roasted by Giant Eagle, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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