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Salted roasted pecans by CHOCTAW FARMS

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Nutrition Facts
Portion Size29 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 22g 28 %
   Saturated Fat 2g 10 %
Sodium 300mg 13 %
Total Carbohydrate 4g 1 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 2g 4 %
Calcium 26mg 2 %
Iron 0.7mg 4 %
Potassium 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Salted roasted pecans by CHOCTAW FARMS nutrition facts and analysis per 19 halves (29.0 g)

Minerals
NutrientAmount DV
Calcium 26.10 mg2 %
Iron 0.72 mg4 %
Potassium 0.00 mg0 %
Sodium 299.86 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.00 g1 %
  Fiber 0.99 g4 %
  Sugars 1.00 g
  Net carbs 3.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 21.999 g28 %
  Saturated fatty acids 2.001 g10 %
  Monounsaturated fatty acids 13.001 g
  Polyunsaturated fatty acids 7.001 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
PecansPecan oil
Salt

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Salted roasted pecans by CHOCTAW FARMS contains 220 calories per 29 g serving. This serving contains 22 g of fat, 2 g of protein and 4 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Salted roasted pecans by CHOCTAW FARMS contains 2 g of saturated fat and 0 mg of cholesterol per serving. 29 g of Salted roasted pecans by CHOCTAW FARMS contains 0.72 mg of iron, 26.10 mg of calcium. Salted roasted pecans by CHOCTAW FARMS belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 852509008014.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandCHOCTAW FARMS
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Salted roasted pecans by CHOCTAW FARMS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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