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Salted dry roasted edamame, salted by Giant Eagle, Inc.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 0.5g	2 %

Sodium 160mg	7 %

Total Carbohydrate 10g	4 %

Dietary Fiber 9g	32 %

Sugar 1g

Protein 13g	26 %

Calcium 40mg	3 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Salted dry roasted edamame, salted by Giant Eagle, Inc. nutrition facts and analysis per 1/4 cup (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	39.90 mg	3 %
Iron	1.80 mg	10 %
Sodium	159.90 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	13.00 g	26 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	10.00 g	4 %
Fiber	9.00 g	32 %
Sugars	1.00 g
Net carbs	1 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.500 g	6 %
Saturated fatty acids	0.501 g	3 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Soybeans	Salt

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Salted dry roasted edamame, salted by Giant Eagle, Inc. contains 130 calories per 30 g serving. This serving contains 4.5 g of fat, 13 g of protein and 10 g of carbohydrate. The latter is 1 g sugar and 9 g of dietary fiber, the rest is complex carbohydrate. Salted dry roasted edamame, salted by Giant Eagle, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Salted dry roasted edamame, salted by Giant Eagle, Inc. contains 1.80 mg of iron, 39.90 mg of calcium. Salted dry roasted edamame, salted by Giant Eagle, Inc. belong to 'Wholesome Snacks' food category. The UPC for this product is 030034099350.

Food properties
Source	USDA Branded foods
Category	Wholesome Snacks
Brand	Giant Eagle, Inc.

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Salted dry roasted edamame, salted by Giant Eagle, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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