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Salted cashews by Mapco Express

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Nutrition Facts
Portion Size32 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 3g 15 %
Sodium 160mg 7 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 1g 4 %
   Sugar 3g
Protein 6g 12 %
Calcium 0mg 0 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Salted cashews by Mapco Express nutrition facts and analysis per 0.25 cup (32.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.80 mg10 %
Sodium 160.00 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Fiber 0.99 g4 %
  Sugars 3.00 g
  Net carbs 9.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 15.002 g19 %
  Saturated fatty acids 3.002 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
CashewsCottonseed and peanut oils
And salt

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Salted cashews by Mapco Express contains 190 calories per 32 g serving. This serving contains 15 g of fat, 6 g of protein and 10 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Salted cashews by Mapco Express contains 3 g of saturated fat and 0 mg of cholesterol per serving. 32 g of Salted cashews by Mapco Express contains 0.0 mg vitamin C as well as 1.80 mg of iron, 0.00 mg of calcium. Salted cashews by Mapco Express belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 812707020447.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandMapco Express
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Salted cashews by Mapco Express nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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