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Salted almond extra dark chocolate, 70% cocoa, salted almond by LILY'S

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Nutrition Facts

Portion Size	40 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 16g	21 %

Saturated Fat 9g	45 %

Cholesterol 4.8mg	2 %

Sodium 70mg	3 %

Total Carbohydrate 17g	6 %

Dietary Fiber 9g	32 %

Sugar 1g

Protein 4g	8 %

Calcium 40mg	3 %

Iron 3.6mg	20 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Salted almond extra dark chocolate, 70% cocoa, salted almond by LILY'S nutrition facts and analysis per 40 grm (40.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	40.00 mg	3 %
Iron	3.60 mg	20 %
Sodium	70.00 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.00 g	6 %
Fiber	9.00 g	32 %
Sugars	1.00 g
Net carbs	8 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	16.000 g	21 %
Saturated fatty acids	9.000 g	45 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	4.80 mg	2 %

Ingredients
Unsweetened cocoa	Erythritol
Inulin	Dry roasted almonds
Cocoa butter	Organic soy lecithin
Sea salt	Vanilla extract
Stevia extract

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Salted almond extra dark chocolate, 70% cocoa, salted almond by LILY'S contains 190 calories per 40 g serving. This serving contains 16 g of fat, 4 g of protein and 17 g of carbohydrate. The latter is 1 g sugar and 9 g of dietary fiber, the rest is complex carbohydrate. Salted almond extra dark chocolate, 70% cocoa, salted almond by LILY'S contains 9 g of saturated fat and 4.8 mg of cholesterol per serving. 40 g of Salted almond extra dark chocolate, 70% cocoa, salted almond by LILY'S contains 0.0 mg vitamin C as well as 3.60 mg of iron, 40.00 mg of calcium. Salted almond extra dark chocolate, 70% cocoa, salted almond by LILY'S belong to 'Chocolate' food category. The UPC for this product is 856481003814.

Food properties
Source	USDA Branded foods
Category	Chocolate
Brand	LILY'S

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Salted almond extra dark chocolate, 70% cocoa, salted almond by LILY'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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