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Salsa verde with avocado

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Nutrition Facts
Portion Size30 g
Amount Per Portion15
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 370mg 16 %
Total Carbohydrate 8g 3 %
   Dietary Fiber 0g 0 %
   Sugar 3g
Protein 2g 4 %
Calcium 42mg 3 %
Iron 1mg 6 %
Potassium 17mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Salsa verde with avocado nutrition facts and analysis per 2 tbsp (30.0 g)

Minerals
NutrientAmount DV
Calcium 42.00 mg3 %
Iron 1.00 mg6 %
Potassium 17.10 mg0 %
Sodium 369.90 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.00 g3 %
  Fiber 0.00 g0 %
  Sugars 3.00 g
  Net carbs 8 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.999 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Tomatillos (whole tomatillos, citric acid)Avocado (avocado, salt, xanthan gum, ascorbic acid [vitamin c], citric acid)
Serrano peppersJalapeno peppers
CilantroGarlic
SaltAscorbic acid
Granulated garlicSodium benzoate and potassium sorbate [as preservatives])

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Salsa verde with avocado contains 15 calories per 30 g serving. This serving contains 1 g of fat, 2 g of protein and 8 g of carbohydrate. The latter is 3 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Salsa verde with avocado contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Salsa verde with avocado contains 1.00 mg of iron, 42.00 mg of calcium, 17 mg of potassium. Salsa verde with avocado belong to 'Dips & Salsa' food category. The UPC for this product is 035223014084.
Food properties
SourceUSDA Branded foods
CategoryDips & Salsa
BrandNOT A BRANDED ITEM
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Salsa verde with avocado nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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