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Salmon fillets by WHOLEY

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Nutrition Facts
Portion Size113 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 4g 20 %
Cholesterol 60mg 20 %
Sodium 55mg 2 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 23g 46 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Salmon fillets by WHOLEY nutrition facts and analysis per 4 onz (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.72 mg4 %
Sodium 55.37 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 23.00 g46 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.001 g18 %
  Saturated fatty acids 4.000 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 59.89 mg20 %

Ingredients
Salmon fillets

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Salmon fillets by WHOLEY contains 220 calories per 113 g serving. This serving contains 14 g of fat, 23 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Salmon fillets by WHOLEY contains 4 g of saturated fat and 60 mg of cholesterol per serving. 113 g of Salmon fillets by WHOLEY contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Salmon fillets by WHOLEY belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 094776123964.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandWHOLEY
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Salmon fillets by WHOLEY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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