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Salmon avocado roll qbr by MAI

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Nutrition Facts
Portion Size242 g
Amount Per Portion361
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 2g 10 %
Cholesterol 19mg 6 %
Sodium 881mg 38 %
Total Carbohydrate 53g 19 %
   Dietary Fiber 1.9g 7 %
   Sugar 14g
Protein 13g 26 %
Calcium 41mg 3 %
Iron 13mg 72 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Salmon avocado roll qbr by MAI nutrition facts and analysis per 242 grm (242.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.6 mg4 %

Minerals
NutrientAmount DV
Calcium 41.14 mg3 %
Iron 12.61 mg70 %
Sodium 880.88 mg38 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.00 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 53.00 g19 %
  Fiber 1.94 g7 %
  Sugars 14.01 g
  Net carbs 51.06 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.011 g14 %
  Saturated fatty acids 2.009 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 19.36 mg6 %

Ingredients
Quinoa brown rice (water, brown rice, sushi vinegar (sugar, rice vinegar, water, salt, citric acid, kelp extract (kelp extract, sugar alcohol, hydrogenated starch hydrolysates, alcohol, salt, xanthan gum)), red quinoa)Raw salmon
AvocadoPickled ginger (ginger, water, salt, sugar, vinegar)
Sesame seedsSeaweed
Lettuce

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Salmon avocado roll qbr by MAI contains 361 calories per 242 g serving. This serving contains 11 g of fat, 13 g of protein and 53 g of carbohydrate. The latter is 14 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Salmon avocado roll qbr by MAI contains 2 g of saturated fat and 19 mg of cholesterol per serving. 242 g of Salmon avocado roll qbr by MAI contains 3.6 mg vitamin C as well as 12.61 mg of iron, 41.14 mg of calcium. Salmon avocado roll qbr by MAI belong to 'Sushi' food category. The UPC for this product is 812824017610.
Food properties
SourceUSDA Branded foods
CategorySushi
BrandMAI
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Salmon avocado roll qbr by MAI nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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