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Salmon avocado cream cheese qbr, salmon avocado cream cheese by MAI

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Nutrition Facts

Portion Size	246 g

Amount Per Portion	401
Calories

% Daily Value *

Total Fat 17g	22 %

Saturated Fat 2g	10 %

Cholesterol 39mg	13 %

Sodium 881mg	38 %

Total Carbohydrate 49g	18 %

Dietary Fiber 2g	7 %

Sugar 14g

Protein 14g	28 %

Calcium 59mg	5 %

Iron 11mg	61 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Salmon avocado cream cheese qbr, salmon avocado cream cheese by MAI nutrition facts and analysis per 246 grm (246.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	5.9 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	59.04 mg	5 %
Iron	10.80 mg	60 %
Sodium	880.68 mg	38 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.00 g	28 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	49.00 g	18 %
Fiber	1.97 g	7 %
Sugars	14.00 g
Net carbs	47.03 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	16.999 g	22 %
Saturated fatty acids	1.993 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	39.36 mg	13 %

Ingredients
Quinoa brown rice (water, brown rice, sushi vinegar (sugar, rice vinegar, water, salt, citric acid, kelp extract (kelp extract, sugar alcohol, hydrogenated starch hydrolysates, alcohol, salt, xanthan gum)), red quinoa)	Raw salmon
Avocado	Cream cheese (pasteurized milk and cream, cheese culture, salt, organic locust bean gum)
Pickled ginger (ginger, water, salt, sugar, vinegar)	Sesame seeds
Seaweed	Lettuce

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Salmon avocado cream cheese qbr, salmon avocado cream cheese by MAI contains 401 calories per 246 g serving. This serving contains 17 g of fat, 14 g of protein and 49 g of carbohydrate. The latter is 14 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Salmon avocado cream cheese qbr, salmon avocado cream cheese by MAI contains 2 g of saturated fat and 39 mg of cholesterol per serving. 246 g of Salmon avocado cream cheese qbr, salmon avocado cream cheese by MAI contains 5.9 mg vitamin C as well as 10.80 mg of iron, 59.04 mg of calcium. Salmon avocado cream cheese qbr, salmon avocado cream cheese by MAI belong to 'Sushi' food category. The UPC for this product is 840031401366.

Food properties
Source	USDA Branded foods
Category	Sushi
Brand	MAI

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Salmon avocado cream cheese qbr, salmon avocado cream cheese by MAI nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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