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Salmon & tuna poke bowl, salmon & tuna by MAI

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Nutrition Facts

Portion Size	301 g

Amount Per Portion	439
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 1g	5 %

Cholesterol 24mg	8 %

Sodium 1330mg	58 %

Total Carbohydrate 69g	25 %

Dietary Fiber 2.1g	8 %

Sugar 16g

Protein 20g	40 %

Calcium 39mg	3 %

Iron 3.6mg	20 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Salmon & tuna poke bowl, salmon & tuna by MAI nutrition facts and analysis per 301 grm (301.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	10.8 mg	12 %

Minerals
Nutrient	Amount	DV
Calcium	39.13 mg	3 %
Iron	3.61 mg	20 %
Sodium	1330.42 mg	58 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	19.99 g	40 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	68.99 g	25 %
Fiber	2.11 g	8 %
Sugars	16.01 g
Net carbs	66.88 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.000 g	12 %
Saturated fatty acids	0.993 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	24.08 mg	8 %

Ingredients
Sushi rice (water, white rice, sushi vinegar (sugar, rice vinegar, water, salt, citric acid, kelp extract (kelp extract, sugar alcohol, hydrogenated starch hydrolysates, alcohol, salt, xanthan gum)))	Yuzu poke sauce (hiyashi chuka (gluten free soy sauce [water, soybeans, salt], sugar, water, lemon concentrate juice, sesame oil, salt, xanthan gum), ponzu soy (water, soy sauce [wheat, soy beans, salt] sugar, vinegar, salt, yuzu citrus juice, concentrated lemon juice, citric acid, natural flavor, yeast extract), yuzu kosho (yuzu orange, chilli, salt))
Albacore	Raw salmon
Raw tuna	Avocado
Cucumber	Lettuce
Kale	Corn
Scallions	Edamame
Sesame oil

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Salmon & tuna poke bowl, salmon & tuna by MAI contains 439 calories per 301 g serving. This serving contains 9 g of fat, 20 g of protein and 69 g of carbohydrate. The latter is 16 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Salmon & tuna poke bowl, salmon & tuna by MAI contains 1 g of saturated fat and 24 mg of cholesterol per serving. 301 g of Salmon & tuna poke bowl, salmon & tuna by MAI contains 10.8 mg vitamin C as well as 3.61 mg of iron, 39.13 mg of calcium. Salmon & tuna poke bowl, salmon & tuna by MAI belong to 'Other Deli' food category. The UPC for this product is 812824017382.

Food properties
Source	USDA Branded foods
Category	Other Deli
Brand	MAI

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Salmon & tuna poke bowl, salmon & tuna by MAI nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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