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Salad dressing, fat-free, thousand island dressing

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Nutrition Facts

Portion Size	16 g

Amount Per Portion	21
Calories

% Daily Value *

Total Fat 0.2g	0 %

Cholesterol 0.8mg	0 %

Sodium 126mg	5 %

Total Carbohydrate 4.7g	2 %

Dietary Fiber 0.5g	2 %

Sugar 2.7g

Protein 0.1g	0 %

Vitamin D 0mcg	0 %

Calcium 1.8mg	0 %

Iron 0mg	0 %

Potassium 20mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Salad dressing, fat-free, thousand island dressing nutrition facts and analysis per 1 tbsp (16 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	0.16 mcg	0 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	2.08 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	253.92 mcg
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.038 mg	3 %
Riboflavin [Vitamin B2]	0.008 mg	1 %
Niacin [Vitamin B3]	0.042 mg	0 %
Pantothenic acid [Vitamin B5]	0.000 mg	0 %
Vitamin B6	0.000 mg	0 %
Vitamin B12 [Cobalamin]	0.00 mcg	0 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	1.92 mcg	0 %
Folate, food	1.92 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	0.12 mg	1 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.12 mg
Vitamin K	0.6 mcg	0 %
Vitamin K1 [Phylloquinone]	0.6 mcg
Dihydrophylloquinone	0.0 mcg
Choline	0.7 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	1.76 mg	0 %
Copper	0.03 mg	3 %
Iron	0.04 mg	0 %
Magnesium	0.64 mg	0 %
Manganese	0.003 mg	0 %
Phosphorus	0.16 mg	0 %
Potassium	19.52 mg	0 %
Selenium	0.32 mcg	1 %
Sodium	126.08 mg	5 %
Zinc	0.01 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	0.09 g	0 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	4.68 g	2 %
Fiber	0.53 g	2 %
Starch	1.88 g
Sugars	2.69 g
Fructose	1.05 g
Galactose	0.00 g
Glucose	1.03 g
Lactose	0.02 g
Maltose	0.15 g
Sucrose	0.44 g
Net carbs	4.15 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
	0.00 g

Nutrient

Amount

0.232 g

0 %

0.032 g

0 %

0.000 g

Docosanoic acid

0.001 g

0.000 g

Eicosanoic acid

0.001 g

Heptadecanoic acid

0.000 g

0.021 g

0.000 g

0.008 g

0.000 g

Tetracosanoic acid

0.000 g

0.055 g

0.004 g

0.003 g

Heptadecenoic acid

0.001 g

0.046 g

0.101 g

Cis,cis-eicosadienoic n-6 acid

0.001 g

0.000 g

0.086 g

0.000 g

0.014 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.80 mg	0 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	0.41 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	10.58 g

Foods related to salad dressing, fat-free, thousand island dressing

Salad dressing, fat-free, thousand island dressing contains 21 calories per 16 g serving. This serving contains 0.2 g of fat, 0.1 g of protein and 4.7 g of carbohydrate. The latter is 2.7 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Salad dressing, fat-free, thousand island dressing contains 0 g of saturated fat and 0.8 mg of cholesterol per serving. 16 g of Salad dressing, fat-free, thousand island dressing contains 0.16 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.04 mg of iron, 1.76 mg of calcium, 20 mg of potassium. Salad dressing, fat-free, thousand island dressing belong to 'Fats and Oils' food category.

Food properties
Source	USDA Standard reference
Category	Fats and Oils

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Salad dressing, fat-free, thousand island dressing nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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