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Salad by Ahold Usa, Inc.

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Nutrition Facts
Portion Size177 g
Amount Per Portion280
Calories
% Daily Value *
Total Fat 19g 24 %
   Saturated Fat 4g 20 %
Cholesterol 30mg 10 %
Sodium 540mg 23 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 2g 7 %
   Sugar 4g
Protein 11g 22 %
Calcium 99mg 8 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Salad by Ahold Usa, Inc. nutrition facts and analysis per 177 grm (177.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 99.12 mg8 %
Iron 1.08 mg6 %
Sodium 539.85 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.99 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 1.95 g7 %
  Sugars 4.00 g
  Net carbs 14.05 g

Fats and Fatty Acids
NutrientAmount DV
Fat 18.992 g24 %
  Saturated fatty acids 4.000 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30.09 mg10 %

Ingredients
Romaine lettuceSalsa ranch dressing (vegetable oil [soybean oil and/or canola oil], salsa [tomatoes, onions, chilies, garlic, salt, cilantro, citric acid, xanthan gum], buttermilk [cultured skim milk, butterfat, salt], sugar, white wine vinegar, natural and artificial flavors, water, egg yolks, salt, jalapeno peppers, dehydrated garlic, phosphoric acid, xanthan gum, spices, polysorbate 60, sodium benzoate and potassium sorbate [as preservatives], dehydrated parsley, citric acid, calcium disodium edta [added to protect flavor])
Chicken breast with rib meat (chicken breast with rib meat, water, seasoning [hydrolyzed soy protein, sugar, salt, brown sugar, garlic, spices, chili pepper, paprika {color}, carrageenan, dehydrated soy sauce {wheat, soybeans, salt}, corn syrup solids, maltodextrin, natural flavors, lime juice solids, extractives of paprika {color}], contains less than 2% of: sodium lactate, potassium lactate, sodium phosphate, sodium diacetate)Roasted corn
Cheese blend (monterey jack cheese and queso quesadilla cheese [pasteurized milk, cheese culture, salt, enzymes], asadero cheese and cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor])Tortilla chips (stone ground white corn, sunflower oil or corn oil, nacho seasoning [whey, salt, granular cheese {milk, cheese cultures, salt, enzymes}, cheddar cheese {milk, cheese cultures, salt, enzymes}, tomato, soybean oil, romano cheese {milk, cheese cultures, salt, enzymes}, cultured whey, whey protein concentrate, lactose, maltodextrin, blue cheese {milk, cheese cultures, salt, enzymes}, cultured nonfat milk, onion, buttermilk, lactic acid, citric acid, sodium phosphate, extractives of paprika, garlic, spices, sodium citrate, extractives of annatto], chili lime seasoning [whey, lime juice, sour cream {sour cream (cream, nonfat milk, salt, cultures), maltodextrin, disodium phosphate, silicon dioxide}, salt, spices, paprika, citric acid, extractives of paprika, spice extractive], water, trace of lime)

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Salad by Ahold Usa, Inc. contains 280 calories per 177 g serving. This serving contains 19 g of fat, 11 g of protein and 16 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Salad by Ahold Usa, Inc. contains 4 g of saturated fat and 30 mg of cholesterol per serving. 177 g of Salad by Ahold Usa, Inc. contains 6.0 mg vitamin C as well as 1.08 mg of iron, 99.12 mg of calcium. Salad by Ahold Usa, Inc. belong to 'Deli Salads' food category. The UPC for this product is 688267147265.
Food properties
SourceUSDA Branded foods
CategoryDeli Salads
BrandAhold Usa, Inc.
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Salad by Ahold Usa, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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