* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
SILK Very Vanilla, soymilk contains 129 calories per 243 g serving. This serving contains 4 g of fat, 6 g of protein and 19 g of carbohydrate. The latter is 16 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. SILK Very Vanilla, soymilk contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 243 g of SILK Very Vanilla, soymilk contains 20.9 mg vitamin C, 2.92 mcg vitamin D as well as 1.07 mg of iron, 349.92 mg of calcium, 299 mg of potassium. SILK Very Vanilla, soymilk belong to 'Legumes and Legume Products' food category.
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SILK Very Vanilla, soymilk nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.