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Ruby's gold, golden granola almond crisp by Ruby's Gold

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Nutrition Facts
Portion Size28 g
Amount Per Portion93
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 0.2g 1 %
Sodium 21mg 1 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 2g 7 %
   Sugar 3g
Protein 3g 6 %
Calcium 20mg 2 %
Iron 0.9mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Ruby's gold, golden granola almond crisp by Ruby's Gold nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.88 mg2 %
Iron 0.90 mg5 %
Sodium 21.00 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.00 g6 %
  Fiber 1.99 g7 %
  Sugars 3.00 g
  Net carbs 15.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.999 g3 %
  Saturated fatty acids 0.199 g1 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Certified gluten & gmo free rolled oatsOrganic raisins
Sorghum syrupAlmonds
Organic quinoaPure almond extract
Pure vanilla & kosher salt

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Ruby's gold, golden granola almond crisp by Ruby's Gold contains 93 calories per 28 g serving. This serving contains 2 g of fat, 3 g of protein and 17 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Ruby's gold, golden granola almond crisp by Ruby's Gold contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Ruby's gold, golden granola almond crisp by Ruby's Gold contains 0.0 mg vitamin C as well as 0.90 mg of iron, 19.88 mg of calcium. Ruby's gold, golden granola almond crisp by Ruby's Gold belong to 'Cereal' food category. The UPC for this product is 855374002019.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandRuby's Gold
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Ruby's gold, golden granola almond crisp by Ruby's Gold nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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