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Rouses market, lima beans by Rouse's Enterprises, Inc.

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Nutrition Facts

Portion Size	83 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 240mg	10 %

Total Carbohydrate 20g	7 %

Dietary Fiber 5g	18 %

Sugar 2g

Protein 6g	12 %

Calcium 40mg	3 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Rouses market, lima beans by Rouse's Enterprises, Inc. nutrition facts and analysis per 0.5 cup (83.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	9.0 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	39.84 mg	3 %
Iron	1.44 mg	8 %
Sodium	239.87 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	4.98 g	18 %
Sugars	2.00 g
Net carbs	15.02 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Lima beans	Salt (processing aid)

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Rouses market, lima beans by Rouse's Enterprises, Inc. contains 110 calories per 83 g serving. This serving contains 0 g of fat, 6 g of protein and 20 g of carbohydrate. The latter is 2 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Rouses market, lima beans by Rouse's Enterprises, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 83 g of Rouses market, lima beans by Rouse's Enterprises, Inc. contains 9.0 mg vitamin C as well as 1.44 mg of iron, 39.84 mg of calcium. Rouses market, lima beans by Rouse's Enterprises, Inc. belong to 'Frozen Vegetables' food category. The UPC for this product is 015418005745.

Food properties
Source	USDA Branded foods
Category	Frozen Vegetables
Brand	Rouse's Enterprises, Inc.

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Rouses market, lima beans by Rouse's Enterprises, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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