Printed from https://www.nutritionvalue.org

Roundy's, instant oatmeal, apple & cinnamon by ROUNDY'S

Select portion size:

Nutrition Facts

Portion Size	35 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 160mg	7 %

Total Carbohydrate 27g	10 %

Dietary Fiber 3g	11 %

Sugar 9g

Protein 3g	6 %

Calcium 100mg	8 %

Iron 3.6mg	20 %

Potassium 115mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat, high sugar

Roundy's, instant oatmeal, apple & cinnamon by ROUNDY'S nutrition facts and analysis per 1 packet (35.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.350 mg	29 %
Riboflavin [Vitamin B2]	0.340 mg	26 %
Niacin [Vitamin B3]	4.000 mg	25 %
Vitamin B6	0.400 mg	24 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	100.10 mg	8 %
Iron	3.60 mg	20 %
Magnesium	39.90 mg	10 %
Phosphorus	100.10 mg	8 %
Potassium	115.15 mg	2 %
Sodium	159.95 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	27.00 g	10 %
Fiber	3.01 g	11 %
Sugars	9.00 g
Net carbs	23.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.502 g	2 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.500 g
Polyunsaturated fatty acids	0.500 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Fiber, soluble	1.05 g

Ingredients
Whole grain rolled oats	Sugar
Dehydrated apples (treated with sulfer dioxide and sodium sulfite to promote color retention)	Natural flavors
Salt	Cinnamon
Guar gum	Citric acid
Beet powder (for color). vitamins and mineral: calcium carbonate (a source of calcium)	Ferric orthophosphate (a source of iron)
Niacinamide	Vitamin a palmitate
Pyridoxine hydrochloride	Riboflavin
Thiamin mononitrate	Folic acid
Vitamin d

Foods related to roundy's, instant oatmeal, apple & cinnamon by roundy's

11150

29917

Roundy's, instant oatmeal, apple & cinnamon by ROUNDY'S contains 130 calories per 35 g serving. This serving contains 1.5 g of fat, 3 g of protein and 27 g of carbohydrate. The latter is 9 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Roundy's, instant oatmeal, apple & cinnamon by ROUNDY'S contains 0 g of saturated fat and 0 mg of cholesterol per serving. 35 g of Roundy's, instant oatmeal, apple & cinnamon by ROUNDY'S contains 0.0 mg vitamin C as well as 3.60 mg of iron, 100.10 mg of calcium, 115 mg of potassium. Roundy's, instant oatmeal, apple & cinnamon by ROUNDY'S belong to 'Cereal' food category. The UPC for this product is 011150299176.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	ROUNDY'S

Please let us know if you have any suggestions on how to make this website better.

Roundy's, instant oatmeal, apple & cinnamon by ROUNDY'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |