Printed from https://www.nutritionvalue.org

Roundy's, granola with flax, honey nut, banana by ROUNDY'S

Select portion size:

Nutrition Facts

Portion Size	40 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 1.5g	8 %

Total Carbohydrate 24g	9 %

Dietary Fiber 3g	11 %

Sugar 8g

Protein 3g	6 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: high sugar

Roundy's, granola with flax, honey nut, banana by ROUNDY'S nutrition facts and analysis per 0.33 cup (40.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.00 mg	2 %
Iron	1.08 mg	6 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	3.00 g	11 %
Sugars	8.00 g
Net carbs	21 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.000 g	6 %
Saturated fatty acids	1.500 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain oats	Brown sugar
Honey	Banana chips (bananas, expeller pressed coconut oil, sugar, natural flavor)
Canola oil (ascorbic acid, rosemary, citric acid)	Walnuts
Flax seed	Sweetened coconut flakes
Bananas	Maple syrup
Natural flavors

Foods related to roundy's, granola with flax, honey nut, banana by roundy's

11150

98091

Roundy's, granola with flax, honey nut, banana by ROUNDY'S contains 150 calories per 40 g serving. This serving contains 5 g of fat, 3 g of protein and 24 g of carbohydrate. The latter is 8 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Roundy's, granola with flax, honey nut, banana by ROUNDY'S contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Roundy's, granola with flax, honey nut, banana by ROUNDY'S contains 0.0 mg vitamin C as well as 1.08 mg of iron, 20.00 mg of calcium. Roundy's, granola with flax, honey nut, banana by ROUNDY'S belong to 'Cereal' food category. The UPC for this product is 011150980913.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	ROUNDY'S

Please let us know if you have any suggestions on how to make this website better.

Roundy's, granola with flax, honey nut, banana by ROUNDY'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |