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Rosemary walnuts, rosemary by The Nutty Gourmet, LLC

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Nutrition Facts

Portion Size	57 g

Amount Per Portion	370
Calories

% Daily Value *

Total Fat 36g	46 %

Saturated Fat 3.5g	18 %

Sodium 135mg	6 %

Total Carbohydrate 9g	3 %

Dietary Fiber 4g	14 %

Sugar 2g

Protein 9g	18 %

Calcium 57mg	4 %

Iron 2mg	11 %

Potassium 252mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Rosemary walnuts, rosemary by The Nutty Gourmet, LLC nutrition facts and analysis per 2 onz (57.0 g)

Minerals
Nutrient	Amount	DV
Calcium	57.00 mg	4 %
Iron	2.00 mg	11 %
Potassium	251.94 mg	5 %
Sodium	135.09 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	9.00 g	3 %
Fiber	3.99 g	14 %
Sugars	2.00 g
Net carbs	5.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	36.001 g	46 %
Saturated fatty acids	3.500 g	18 %
Monounsaturated fatty acids	5.501 g
Polyunsaturated fatty acids	25.998 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Walnuts	Rosemary and olive oil type seasoning (onion and garlic powder, maltodextrin, salt, sugar, spices, torula yeast, natural olive oil flavor [maltodextrin, olive oil flavor, rice starch, tocopherol, citric acid], rosemary extract, and silicon dioxide added to prevent caking)
Olive oil

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Rosemary walnuts, rosemary by The Nutty Gourmet, LLC contains 370 calories per 57 g serving. This serving contains 36 g of fat, 9 g of protein and 9 g of carbohydrate. The latter is 2 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Rosemary walnuts, rosemary by The Nutty Gourmet, LLC contains 3.5 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Rosemary walnuts, rosemary by The Nutty Gourmet, LLC contains 2.00 mg of iron, 57.00 mg of calcium, 252 mg of potassium. Rosemary walnuts, rosemary by The Nutty Gourmet, LLC belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 898916002375.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	The Nutty Gourmet, LLC

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Rosemary walnuts, rosemary by The Nutty Gourmet, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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