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Romaine supreme mix, romaine by Weis Markets, Inc.

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	15
Calories

% Daily Value *

Total Fat g	N/A

Sodium 20mg	1 %

Total Carbohydrate 4g	1 %

Dietary Fiber 2g	7 %

Sugar 2g

Protein 1g	2 %

Calcium 30mg	2 %

Iron 0.7mg	4 %

Potassium 230mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Romaine supreme mix, romaine by Weis Markets, Inc. nutrition facts and analysis per 1.5 cup (85.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin K	97.0 mcg	81 %
Vitamin K1 [Phylloquinone]	97.0 mcg

Minerals
Nutrient	Amount	DV
Calcium	29.75 mg	2 %
Iron	0.70 mg	4 %
Potassium	230.35 mg	5 %
Sodium	20.40 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	4.00 g	1 %
Fiber	2.04 g	7 %
Sugars	2.00 g
Net carbs	1.96 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat
Fatty acids, total trans	0.000 g

Ingredients
Romaine lettuce	Curly endive
Carrots	Radicchio

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Romaine supreme mix, romaine by Weis Markets, Inc. contains 15 calories per 85 g serving. This serving contains g of fat, 1 g of protein and 4 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Romaine supreme mix, romaine by Weis Markets, Inc. contains g of saturated fat and mg of cholesterol per serving. 85 g of Romaine supreme mix, romaine by Weis Markets, Inc. contains 0.70 mg of iron, 29.75 mg of calcium, 230 mg of potassium. Romaine supreme mix, romaine by Weis Markets, Inc. belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 041497073177.

Food properties
Source	USDA Branded foods
Category	Pre-Packaged Fruit & Vegetables
Brand	Weis Markets, Inc.

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Romaine supreme mix, romaine by Weis Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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