* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Rolo contains 228 calories per 48 g serving. This serving contains 10 g of fat, 2.4 g of protein and 33 g of carbohydrate. The latter is 31 g sugar and 0.4 g of dietary fiber, the rest is complex carbohydrate. Rolo contains 7 g of saturated fat and 5.8 mg of cholesterol per serving. 48 g of Rolo contains 15.84 mcg vitamin A, 0.4 mg vitamin C, 0.00 mcg vitamin D as well as 0.20 mg of iron, 69.60 mg of calcium, 90 mg of potassium. Rolo belong to 'Candy containing chocolate' food category.
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Rolo nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.