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Roasted vegetable pizza by Better For You Foods LLC

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Nutrition Facts
Portion Size148 g
Amount Per Portion240
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 2.5g 12 %
Cholesterol 15mg 5 %
Sodium 309mg 13 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 4g 14 %
   Sugar 4g
Protein 16g 32 %
Calcium 149mg 11 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Roasted vegetable pizza by Better For You Foods LLC nutrition facts and analysis per 0.333 pizza (148.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]30.0 mg33 %

Minerals
NutrientAmount DV
Calcium 149.48 mg11 %
Iron 1.44 mg8 %
Sodium 309.32 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.00 g32 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 30.00 g11 %
  Fiber 4.00 g14 %
  Sugars 4.00 g
  Net carbs 26 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 2.501 g13 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 14.80 mg5 %

Ingredients
Natural multi-grain crust: filtered waterMulti-grain flour blend (white wheat)
TriticaleOat
RyeBarley
MilletBuckwheat
Brown rice), wheat flour, vital wheat gluten, ground flax, honey, extra virgin olive oil, salt, yeast. natural red sauce: filtered water, diced tomatoes in juice, (vine ripened tomatoesTomato juice
SaltCalcium chloride), tomato paste, olive oil, evaporated cane syrup, basil, red wine vinegar, roasted garlic, spices, corn starch, romano cheese (partly skimmed milk
SaltBacterial culture
LipaseCalcium chloride
Microbial enzyme), lemon juice concentrate, xanthan gum. natural toppings: cheese blend of mozzarella, parmesan, (pasteurized partly skimmed milkBacterial culture
SaltCalcium chloride
Microbial enzymesLipase), fire roasted red peppers, fire roasted green peppers, fire roasted yellow peppers, fire roasted red onions, spinach, crimini mushrooms, roasted garlic, oregano

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Roasted vegetable pizza by Better For You Foods LLC contains 240 calories per 148 g serving. This serving contains 7 g of fat, 16 g of protein and 30 g of carbohydrate. The latter is 4 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Roasted vegetable pizza by Better For You Foods LLC contains 2.5 g of saturated fat and 15 mg of cholesterol per serving. 148 g of Roasted vegetable pizza by Better For You Foods LLC contains 30.0 mg vitamin C as well as 1.44 mg of iron, 149.48 mg of calcium. Roasted vegetable pizza by Better For You Foods LLC belong to 'Pizza' food category. The UPC for this product is 859724002070.
Food properties
SourceUSDA Branded foods
CategoryPizza
BrandBetter For You Foods LLC
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Roasted vegetable pizza by Better For You Foods LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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