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Roasted turkey & colby jack sub by UKROP'S

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Nutrition Facts
Portion Size235 g
Amount Per Portion470
Calories
% Daily Value *
Total Fat 18g 23 %
   Saturated Fat 8g 40 %
Cholesterol 106mg 35 %
Sodium 1619mg 70 %
Total Carbohydrate 36g 13 %
   Dietary Fiber 3.1g 11 %
   Sugar 1g
Protein 39g 78 %
Calcium 449mg 35 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Roasted turkey & colby jack sub by UKROP'S nutrition facts and analysis per 1 sub (235.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 448.85 mg35 %
Iron 3.60 mg20 %
Sodium 1619.15 mg70 %

Proteins and Amino acids
NutrientAmount DV
Protein 39.01 g78 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 36.00 g13 %
  Fiber 3.06 g11 %
  Sugars 1.01 g
  Net carbs 32.94 g

Fats and Fatty Acids
NutrientAmount DV
Fat 18.001 g23 %
  Saturated fatty acids 7.990 g40 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 105.75 mg35 %

Ingredients
Turkey breast (turkey breast meat, turkey broth, salt, sodium phosphate; coated with salt, spice, paprika, parsley, turmeric) multigrain sub roll (enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, rolled oats, sourdough (water, fermented wheat flour, fermented rye flour), cracked rye, wheat bran, vegetable oil (canola oil or soybean oil), salt sugar, yeast, enriched wheat farina (wheat farina niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), fermented rye flour (rye flour water, yeast, lactic acid bacteria), malted barley extract, wheat gluten, monoglycerides, wheat grains, rye grains, oat grains, flax seeds, cultured wheat starch, millet seeds, teff seeds, guar gum)Colby jack cheese (pasteurized milk, cheese culture, salt, enzymes, annatto for color)
Lettuce

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Roasted turkey & colby jack sub by UKROP'S contains 470 calories per 235 g serving. This serving contains 18 g of fat, 39 g of protein and 36 g of carbohydrate. The latter is 1 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Roasted turkey & colby jack sub by UKROP'S contains 8 g of saturated fat and 106 mg of cholesterol per serving. 235 g of Roasted turkey & colby jack sub by UKROP'S contains 1.2 mg vitamin C as well as 3.60 mg of iron, 448.85 mg of calcium. Roasted turkey & colby jack sub by UKROP'S belong to 'Prepared Subs & Sandwiches' food category. The UPC for this product is 722515251424.
Food properties
SourceUSDA Branded foods
CategoryPrepared Subs & Sandwiches
BrandUKROP'S
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Roasted turkey & colby jack sub by UKROP'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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