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Roasted sunflower kernels, salted with sea salt by Meijer, Inc.

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Nutrition Facts
Portion Size33 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 17g 22 %
   Saturated Fat 2.5g 12 %
Sodium 135mg 6 %
Total Carbohydrate 8g 3 %
   Dietary Fiber 3g 11 %
   Sugar 1g
Protein 7g 14 %
Calcium 27mg 2 %
Iron 1mg 6 %
Potassium 210mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Roasted sunflower kernels, salted with sea salt by Meijer, Inc. nutrition facts and analysis per 1/4 cup (33.0 g)

Minerals
NutrientAmount DV
Calcium 27.06 mg2 %
Iron 1.00 mg6 %
Potassium 209.88 mg4 %
Sodium 134.97 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.00 g3 %
  Fiber 3.00 g11 %
  Sugars 1.00 g
  Net carbs 5 g

Fats and Fatty Acids
NutrientAmount DV
Fat 17.002 g22 %
  Saturated fatty acids 2.501 g13 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Sunflower kernelsSea salt
Peanut oil

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Roasted sunflower kernels, salted with sea salt by Meijer, Inc. contains 200 calories per 33 g serving. This serving contains 17 g of fat, 7 g of protein and 8 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Roasted sunflower kernels, salted with sea salt by Meijer, Inc. contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 33 g of Roasted sunflower kernels, salted with sea salt by Meijer, Inc. contains 1.00 mg of iron, 27.06 mg of calcium, 210 mg of potassium. Roasted sunflower kernels, salted with sea salt by Meijer, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 708820087699.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandMeijer, Inc.
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Roasted sunflower kernels, salted with sea salt by Meijer, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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