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Roasted salted mixed nuts by Brookshire Grocery Company

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Nutrition Facts
Portion Size30 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 17g 22 %
   Saturated Fat 2g 10 %
Sodium 50mg 2 %
Total Carbohydrate 6g 2 %
   Dietary Fiber 3g 11 %
   Sugar 2g
Protein 5g 10 %
Calcium 40mg 3 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Roasted salted mixed nuts by Brookshire Grocery Company nutrition facts and analysis per 0.25 cup (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 39.90 mg3 %
Iron 1.44 mg8 %
Sodium 50.10 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 6.00 g2 %
  Fiber 3.00 g11 %
  Sugars 2.00 g
  Net carbs 3 g

Fats and Fatty Acids
NutrientAmount DV
Fat 17.001 g22 %
  Saturated fatty acids 2.001 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
CashewsAlmonds
FilbertsBrazil nuts
PecansSoybean and/or peanut oil
Sea salt

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Roasted salted mixed nuts by Brookshire Grocery Company contains 200 calories per 30 g serving. This serving contains 17 g of fat, 5 g of protein and 6 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Roasted salted mixed nuts by Brookshire Grocery Company contains 2 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Roasted salted mixed nuts by Brookshire Grocery Company contains 0.0 mg vitamin C as well as 1.44 mg of iron, 39.90 mg of calcium. Roasted salted mixed nuts by Brookshire Grocery Company belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 092825082927.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandBrookshire Grocery Company
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Roasted salted mixed nuts by Brookshire Grocery Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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