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Roasted garlic multi-seed baked crackers, roasted garlic by TH Foods, Inc.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 0.5g	2 %

Sodium 135mg	6 %

Total Carbohydrate 20g	7 %

Dietary Fiber 2g	7 %

Sugar 0g

Protein 3g	6 %

Calcium 66mg	5 %

Iron 1mg	6 %

Potassium 90mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Roasted garlic multi-seed baked crackers, roasted garlic by TH Foods, Inc. nutrition facts and analysis per 14 crackers (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	66.00 mg	5 %
Iron	1.00 mg	6 %
Potassium	90.00 mg	2 %
Sodium	135.00 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	2.01 g	7 %
Sugars	0.00 g
Net carbs	17.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.001 g	6 %
Saturated fatty acids	0.501 g	3 %
Fatty acids, total trans	0.000 g

Ingredients
Brown rice flour	Sesame seeds
Potato starch	Quinoa seeds
Safflower oil	Flax seeds
Roasted garlic seasoning (maltodextrin, sea salt, dehydrated roasted garlic, roasted garlic powder, less than 2% torula yeast, natural flavor)	Amaranth seeds
Tamari soy sauce powder (tamari soy sauce [soybeans, salt], maltodextrin [corn], salt)

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Roasted garlic multi-seed baked crackers, roasted garlic by TH Foods, Inc. contains 140 calories per 30 g serving. This serving contains 5 g of fat, 3 g of protein and 20 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Roasted garlic multi-seed baked crackers, roasted garlic by TH Foods, Inc. contains 0.5 g of saturated fat and mg of cholesterol per serving. 30 g of Roasted garlic multi-seed baked crackers, roasted garlic by TH Foods, Inc. contains 1.00 mg of iron, 66.00 mg of calcium, 90 mg of potassium. Roasted garlic multi-seed baked crackers, roasted garlic by TH Foods, Inc. belong to 'Crackers & Biscotti' food category. The UPC for this product is 879890001974.

Food properties
Source	USDA Branded foods
Category	Crackers & Biscotti
Brand	TH Foods, Inc.

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Roasted garlic multi-seed baked crackers, roasted garlic by TH Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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