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Roasted garlic mashed potatoes by Basic American Foods, Inc.

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Nutrition Facts

Portion Size	27 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 2g	3 %

Saturated Fat 1g	5 %

Sodium 490mg	21 %

Total Carbohydrate 19g	7 %

Dietary Fiber 2g	7 %

Sugar 1g

Protein 2g	4 %

Calcium 20mg	2 %

Iron 0.4mg	2 %

Potassium 150mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Roasted garlic mashed potatoes by Basic American Foods, Inc. nutrition facts and analysis per 0.333 cup (27.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	9.0 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	19.98 mg	2 %
Iron	0.36 mg	2 %
Potassium	150.12 mg	3 %
Sodium	490.05 mg	21 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	2.00 g	7 %
Sugars	1.00 g
Net carbs	17 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.001 g	3 %
Saturated fatty acids	0.999 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Idaho potato (dry)	Palm oil
Salt	Corn syrup solids
Contains 2% or less of: onion powder	Sugar
Garlic powder	Natural flavor
Chives	Sodium caseinate
Dipotassium phosphate	Maltodextrin
Canola oil	Mono and diglycerides
Disodium inosinate	Disodium guanylate
Lactic acid	Artificial color
Sodium acid pyrophosphate. freshness preserved with sodium bisulfite	Citric acid
Bha	And bht

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Roasted garlic mashed potatoes by Basic American Foods, Inc. contains 100 calories per 27 g serving. This serving contains 2 g of fat, 2 g of protein and 19 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Roasted garlic mashed potatoes by Basic American Foods, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 27 g of Roasted garlic mashed potatoes by Basic American Foods, Inc. contains 9.0 mg vitamin C as well as 0.36 mg of iron, 19.98 mg of calcium, 150 mg of potassium. Roasted garlic mashed potatoes by Basic American Foods, Inc. belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 011140107535.

Food properties
Source	USDA Branded foods
Category	Vegetable and Lentil Mixes
Brand	Basic American Foods, Inc.

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Roasted garlic mashed potatoes by Basic American Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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