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Roasted garlic mashed potatoes, roasted garlic by Safeway, Inc.

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Nutrition Facts
Portion Size28 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 1g 1 %
   Saturated Fat 0.5g 2 %
Sodium 500mg 22 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 2g 7 %
   Sugar 2g
Protein 2g 4 %
Calcium 20mg 2 %
Iron 0.3mg 2 %
Potassium 310mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Roasted garlic mashed potatoes, roasted garlic by Safeway, Inc. nutrition facts and analysis per 1/2 cup (28.0 g)

Minerals
NutrientAmount DV
Calcium 19.88 mg2 %
Iron 0.30 mg2 %
Potassium 309.96 mg7 %
Sodium 500.08 mg22 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 1.99 g7 %
  Sugars 2.00 g
  Net carbs 19.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.000 g1 %
  Saturated fatty acids 0.501 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Potato flakes (dehydrated potato, mono- and diglycerides, preservatives [sodium acid pyrophosphate, sodium bisulfite, citric acid])Corn syrup solids
SaltMaltodextrin
WheyPalm oil
Contains 2% or less of each of the following: nonfat milkDehydrated roasted garlic
SugarNatural flavor
DextroseSodium caseinate
Dipotassium phosphateMonoglycerides
Spice (parsley)Citric acid
Guar gumSodium silicoaluminate (anti-caking agent)
Disodium guanylateDisodium inosinate
Turmeric (color)Tbhq (preservative)

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Roasted garlic mashed potatoes, roasted garlic by Safeway, Inc. contains 100 calories per 28 g serving. This serving contains 1 g of fat, 2 g of protein and 21 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Roasted garlic mashed potatoes, roasted garlic by Safeway, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Roasted garlic mashed potatoes, roasted garlic by Safeway, Inc. contains 0.30 mg of iron, 19.88 mg of calcium, 310 mg of potassium. Roasted garlic mashed potatoes, roasted garlic by Safeway, Inc. belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 021130502790.
Food properties
SourceUSDA Branded foods
CategoryVegetable and Lentil Mixes
BrandSafeway, Inc.
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Roasted garlic mashed potatoes, roasted garlic by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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