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Roasted garlic cloves

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Nutrition Facts
Portion Size30 g
Amount Per Portion60
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 65mg 3 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 1g 4 %
   Sugar 0g
Protein 2g 4 %
Calcium 50mg 4 %
Iron 0.5mg 3 %
Potassium 120mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Roasted garlic cloves nutrition facts and analysis per 9 pieces (30.0 g)

Minerals
NutrientAmount DV
Calcium 50.10 mg4 %
Iron 0.50 mg3 %
Potassium 120.00 mg3 %
Sodium 65.10 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Fiber 0.99 g4 %
  Sugars 0.00 g
  Net carbs 9.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.999 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
GarlicExpeller pressed non-gmo canola oil
SaltSpices
Citric acid (acidity regulator)

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Roasted garlic cloves contains 60 calories per 30 g serving. This serving contains 1 g of fat, 2 g of protein and 10 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Roasted garlic cloves contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Roasted garlic cloves contains 0.50 mg of iron, 50.10 mg of calcium, 120 mg of potassium. Roasted garlic cloves belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 687250800729.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandNOT A BRANDED ITEM
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Roasted garlic cloves nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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