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Roasted cashews by Weis Markets, Inc.

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Nutrition Facts
Portion Size35 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 17g 22 %
   Saturated Fat 3g 15 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 6g 12 %
Calcium 18mg 1 %
Iron 2mg 11 %
Potassium 296mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Roasted cashews by Weis Markets, Inc. nutrition facts and analysis per 1/4 cup (35.0 g)

Minerals
NutrientAmount DV
Calcium 17.85 mg1 %
Iron 2.00 mg11 %
Potassium 296.10 mg6 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 11.00 g4 %
  Fiber 1.01 g4 %
  Sugars 2.00 g
  Net carbs 9.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 17.000 g22 %
  Saturated fatty acids 2.999 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Roasted cashews (cashews, hi-oleic canola oil)

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Roasted cashews by Weis Markets, Inc. contains 200 calories per 35 g serving. This serving contains 17 g of fat, 6 g of protein and 11 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Roasted cashews by Weis Markets, Inc. contains 3 g of saturated fat and 0 mg of cholesterol per serving. 35 g of Roasted cashews by Weis Markets, Inc. contains 2.00 mg of iron, 17.85 mg of calcium, 296 mg of potassium. Roasted cashews by Weis Markets, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 041497136865.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandWeis Markets, Inc.
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Roasted cashews by Weis Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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