Printed from https://www.nutritionvalue.org

Roasted butternut squash & rainbow chard quinoa by FRESH & EASY

Select portion size:
Nutrition Facts
Portion Size255 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 0.5g 2 %
Cholesterol 5.1mg 2 %
Sodium 599mg 26 %
Total Carbohydrate 43g 16 %
   Dietary Fiber 8.9g 32 %
   Sugar 5g
Protein 10g 20 %
Calcium 79mg 6 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL


Roasted butternut squash & rainbow chard quinoa by FRESH & EASY nutrition facts and analysis per 1 container (255.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.8 mg5 %

Minerals
NutrientAmount DV
Calcium 79.05 mg6 %
Iron 2.70 mg15 %
Sodium 599.25 mg26 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 42.99 g16 %
  Fiber 8.93 g32 %
  Sugars 5.00 g
  Net carbs 34.06 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.992 g8 %
  Saturated fatty acids 0.510 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.10 mg2 %

Ingredients
Rainbow chard quinoa mix {quinoa mix [waterQuinoa
Garlic pureeCanola oil
Lemon juice concentrateVegetable base (concentrated vegetable extracts (tomato, mushroom, onion, carrot, celery, sunflower seed oil), yeast extract, salt)
Black pepper]Rainbow chard}
Roasted butternut squash (butternut squash, canola oil, parsley, salt, black pepper)Cooked black beans (black beans, salt, water)

Foods related to roasted butternut squash & rainbow chard quinoa by fresh & easy

 
 
 
 
 
UPC 20042424
Roasted butternut squash & rainbow chard quinoa by FRESH & EASY contains 250 calories per 255 g serving. This serving contains 6 g of fat, 10 g of protein and 43 g of carbohydrate. The latter is 5 g sugar and 8.9 g of dietary fiber, the rest is complex carbohydrate. Roasted butternut squash & rainbow chard quinoa by FRESH & EASY contains 0.5 g of saturated fat and 5.1 mg of cholesterol per serving. 255 g of Roasted butternut squash & rainbow chard quinoa by FRESH & EASY contains 4.8 mg vitamin C as well as 2.70 mg of iron, 79.05 mg of calcium. Roasted butternut squash & rainbow chard quinoa by FRESH & EASY belong to 'Other Deli' food category. The UPC for this product is 20042424.
Food properties
SourceUSDA Branded foods
CategoryOther Deli
BrandFRESH & EASY
Please let us know if you have any suggestions on how to make this website better.
Roasted butternut squash & rainbow chard quinoa by FRESH & EASY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved