Roasted & salted pumpkin seeds by Hines Nut Company
Select portion size:
Nutrition Facts
Portion Size
28 g
Amount Per Portion
130
Calories
% Daily Value *
Total Fat 5g
6 %
Saturated Fat 1g
5 %
Sodium 720mg
31 %
Total Carbohydrate 15g
5 %
Dietary Fiber 5g
18 %
Sugar 0g
Protein 5g
10 %
Calcium 20mg
2 %
Iron 0.9mg
5 %
Potassium 270mg
6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Roasted & salted pumpkin seeds by Hines Nut Company contains 130 calories per 28 g serving. This serving contains 5 g of fat, 5 g of protein and 15 g of carbohydrate. The latter is 0 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Roasted & salted pumpkin seeds by Hines Nut Company contains 1 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Roasted & salted pumpkin seeds by Hines Nut Company contains 0.90 mg of iron, 19.88 mg of calcium, 270 mg of potassium. Roasted & salted pumpkin seeds by Hines Nut Company belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 078264064076.
Please let us know if you have
any suggestions on how to make this website better.
Roasted & salted pumpkin seeds by Hines Nut Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.