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Roasted & salted pistachios by Wonderful Pistachios & Almonds LLC

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Nutrition Facts
Portion Size30 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 1.5g 8 %
Sodium 160mg 7 %
Total Carbohydrate 8g 3 %
   Dietary Fiber 3g 11 %
   Sugar 2g
Protein 6g 12 %
Calcium 40mg 3 %
Iron 1.1mg 6 %
Potassium 310mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Roasted & salted pistachios by Wonderful Pistachios & Almonds LLC nutrition facts and analysis per 0.5 cup (30.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.300 mg25 %
Vitamin B6 0.400 mg24 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 39.90 mg3 %
Copper 0.40 mg44 %
Iron 1.08 mg6 %
Magnesium 39.90 mg10 %
Manganese 0.300 mg13 %
Phosphorus 150.00 mg12 %
Potassium 309.90 mg7 %
Sodium 159.90 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.00 g3 %
  Fiber 3.00 g11 %
  Sugars 2.00 g
  Net carbs 5 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.001 g18 %
  Saturated fatty acids 1.500 g8 %
  Monounsaturated fatty acids 6.999 g
  Polyunsaturated fatty acids 3.999 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
PistachiosSea salt

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Roasted & salted pistachios by Wonderful Pistachios & Almonds LLC contains 160 calories per 30 g serving. This serving contains 14 g of fat, 6 g of protein and 8 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Roasted & salted pistachios by Wonderful Pistachios & Almonds LLC contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Roasted & salted pistachios by Wonderful Pistachios & Almonds LLC contains 0.0 mg vitamin C as well as 1.08 mg of iron, 39.90 mg of calcium, 310 mg of potassium. Roasted & salted pistachios by Wonderful Pistachios & Almonds LLC belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 014113913638.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandWonderful Pistachios & Almonds LLC
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Roasted & salted pistachios by Wonderful Pistachios & Almonds LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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