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Roasted & salted no shells pistachios by WONDERFUL

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Nutrition Facts
Portion Size28 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 1.5g 8 %
Sodium 135mg 6 %
Total Carbohydrate 8g 3 %
   Dietary Fiber 3g 11 %
   Sugar 2g
Protein 6g 12 %
Calcium 30mg 2 %
Iron 1.1mg 6 %
Potassium 280mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Roasted & salted no shells pistachios by WONDERFUL nutrition facts and analysis per 0.25 cup | about (28.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.280 mg23 %
Vitamin B6 0.300 mg18 %

Minerals
NutrientAmount DV
Calcium 29.96 mg2 %
Copper 0.40 mg44 %
Iron 1.10 mg6 %
Magnesium 29.96 mg7 %
Manganese 0.280 mg12 %
Phosphorus 129.92 mg10 %
Potassium 280.00 mg6 %
Sodium 134.96 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.00 g3 %
  Fiber 3.00 g11 %
  Sugars 2.00 g
  Net carbs 5 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.000 g17 %
  Saturated fatty acids 1.501 g8 %
  Monounsaturated fatty acids 7.000 g
  Polyunsaturated fatty acids 3.500 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
PistachiosSea salt

Foods related to roasted & salted no shells pistachios by wonderful

 
 
 
 
 
UPC 14357537
Roasted & salted no shells pistachios by WONDERFUL contains 150 calories per 28 g serving. This serving contains 13 g of fat, 6 g of protein and 8 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Roasted & salted no shells pistachios by WONDERFUL contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Roasted & salted no shells pistachios by WONDERFUL contains 1.10 mg of iron, 29.96 mg of calcium, 280 mg of potassium. Roasted & salted no shells pistachios by WONDERFUL belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 14357537.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandWONDERFUL
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Roasted & salted no shells pistachios by WONDERFUL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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