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Rivertrail, party mix by Mountain Man Nut & Fruit Co.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 14g	18 %

Saturated Fat 2g	10 %

Sodium 400mg	17 %

Total Carbohydrate 12g	4 %

Dietary Fiber 3g	11 %

Sugar 1g

Protein 8g	16 %

Calcium 40mg	3 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Rivertrail, party mix by Mountain Man Nut & Fruit Co. nutrition facts and analysis per 0.33 cup (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	39.90 mg	3 %
Iron	1.44 mg	8 %
Sodium	399.90 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	12.00 g	4 %
Fiber	3.00 g	11 %
Sugars	1.00 g
Net carbs	9 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	14.001 g	18 %
Saturated fatty acids	2.001 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Unbleached wheat flour (contains malted barley flour)	Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
Salt	Vegetable oil (canola, corn and/or soybean)
Partially hydrogenated soybean oil	Sesame seeds
Ground bulgur wheat	Tomato powder
Corn flour	Maltodextrin
Onion powder	Roasted virginia peanuts (monounsaturated sunflower oil, salt)
Cashew pieces (product of india.)	Sour cream powder (cream, maltodextrin, cultured buttermilk, reduced lactose whey, nonfat milk, natural flavor, autolyzed yeast, sodium citrate, sour cream cultures)
Corn syrup	Monosodium glutamate
Green bell pepper powder	Garlic powder
Spices	Pepper sauce (aged red peppers, vinegar, salt)
Jalapeno pepper powder	Citric acid
Chili pepper	Beet powder
Turmeric	Yeast
Sodium bicarbonate	Ammonium bicarbonate
Roasted pumpkin seeds (sunflower oil, salt)	Wasabi almonds (almonds, potato starch, wasabi flavor, salt)
Wasabi peanuts (peanuts, sunflower oil, potato starch, wasabi flavor, salt)

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Rivertrail, party mix by Mountain Man Nut & Fruit Co. contains 180 calories per 30 g serving. This serving contains 14 g of fat, 8 g of protein and 12 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Rivertrail, party mix by Mountain Man Nut & Fruit Co. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Rivertrail, party mix by Mountain Man Nut & Fruit Co. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 39.90 mg of calcium. Rivertrail, party mix by Mountain Man Nut & Fruit Co. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 019061090981.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Mountain Man Nut & Fruit Co.

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Rivertrail, party mix by Mountain Man Nut & Fruit Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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