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Rise organic bakery, glorious grains by RISE ORGANIC BAKERY

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Nutrition Facts

Portion Size	45 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 140mg	6 %

Total Carbohydrate 22g	8 %

Dietary Fiber 4g	14 %

Sugar 4g

Protein 5g	10 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

Potassium 105mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Rise organic bakery, glorious grains by RISE ORGANIC BAKERY nutrition facts and analysis per 1 slice (45.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.102 mg	8 %
Niacin [Vitamin B3]	3.000 mg	19 %
Pantothenic acid [Vitamin B5]	0.400 mg	8 %
Vitamin B6	0.120 mg	7 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.80 mg	2 %
Copper	0.16 mg	18 %
Iron	1.08 mg	6 %
Magnesium	40.05 mg	10 %
Manganese	0.900 mg	39 %
Phosphorus	99.90 mg	8 %
Potassium	104.85 mg	2 %
Selenium	17.55 mcg	32 %
Sodium	139.95 mg	6 %
Zinc	0.90 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	4.00 g	14 %
Sugars	4.00 g
Net carbs	18 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.498 g	2 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic whole wheat (organic whole wheat flour, organic cracked whole wheat)	Water
Organic cane sugar	Organic whole grain and seed mix (organic sunflower seeds, organic ground flax, organic sesame seeds, organic whole flax seeds, organic pumpkin seeds , organic black sesame seeds, organic millet, organic rolled oats, organic rolled spelt, organic rolled barley, organic rolled rye, organic rolled whole wheat, organic quinoa, organic triticale flour, organic yellow corn flour, organic khorasan flour, organic amaranth flour, organic buckwheat flour, organic sorghum flour, organic poppy seeds, organic brown rice flour)
Organic purple corn flour), organic vital wheat gluten, cultured wheat flour, organic oat fiber, yeast, wheat fiber, sea salt, organic molasses

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Rise organic bakery, glorious grains by RISE ORGANIC BAKERY contains 110 calories per 45 g serving. This serving contains 1.5 g of fat, 5 g of protein and 22 g of carbohydrate. The latter is 4 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Rise organic bakery, glorious grains by RISE ORGANIC BAKERY contains 0 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Rise organic bakery, glorious grains by RISE ORGANIC BAKERY contains 0.0 mg vitamin C as well as 1.08 mg of iron, 19.80 mg of calcium, 105 mg of potassium. Rise organic bakery, glorious grains by RISE ORGANIC BAKERY belong to 'Breads & Buns' food category. The UPC for this product is 662010100103.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	RISE ORGANIC BAKERY

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Rise organic bakery, glorious grains by RISE ORGANIC BAKERY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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