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Ripe plantains maduros by CHIQUITA

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Nutrition Facts
Portion Size85 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 1g 5 %
Total Carbohydrate 34g 12 %
   Dietary Fiber 4g 14 %
   Sugar 20g
Protein 1g 2 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
Potassium 340mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ripe plantains maduros by CHIQUITA nutrition facts and analysis per 3 onz (85.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.36 mg2 %
Potassium 340.00 mg7 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 34.00 g12 %
  Fiber 4.00 g14 %
  Sugars 20.00 g
  Net carbs 30 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.998 g3 %
  Saturated fatty acids 1.003 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Ripened plantainNon hydrogenated palm oil

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Ripe plantains maduros by CHIQUITA contains 160 calories per 85 g serving. This serving contains 2 g of fat, 1 g of protein and 34 g of carbohydrate. The latter is 20 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Ripe plantains maduros by CHIQUITA contains 1 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Ripe plantains maduros by CHIQUITA contains 0.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium, 340 mg of potassium. Ripe plantains maduros by CHIQUITA belong to 'Frozen Fruit & Fruit Juice Concentrates' food category. The UPC for this product is 665072630007.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fruit & Fruit Juice Concentrates
BrandCHIQUITA
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Ripe plantains maduros by CHIQUITA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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