* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Rings & tentacles squid by Wal-Mart Stores, Inc. contains 100 calories per 112 g serving. This serving contains 1.5 g of fat, 18 g of protein and 3 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Rings & tentacles squid by Wal-Mart Stores, Inc. contains 0 g of saturated fat and 265 mg of cholesterol per serving. 112 g of Rings & tentacles squid by Wal-Mart Stores, Inc. contains 1.00 mg of iron, 34.72 mg of calcium, 280 mg of potassium. Rings & tentacles squid by Wal-Mart Stores, Inc. belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 078742252896.
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Rings & tentacles squid by Wal-Mart Stores, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.