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Ricotta cheese by Wakefern Food Corporation

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Nutrition Facts
Portion Size62 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 4g 20 %
Cholesterol 25mg 8 %
Sodium 60mg 3 %
Total Carbohydrate 4g 1 %
   Dietary Fiber 1g 4 %
   Sugar 3g
Protein 7g 14 %
Calcium 250mg 19 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Ricotta cheese by Wakefern Food Corporation nutrition facts and analysis per 0.25 cup (62.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 249.86 mg19 %
Iron 0.00 mg0 %
Sodium 60.14 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.00 g1 %
  Fiber 0.99 g4 %
  Sugars 3.00 g
  Net carbs 3.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 3.999 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 24.80 mg8 %

Ingredients
MilkVinegar
Salt

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Ricotta cheese by Wakefern Food Corporation contains 100 calories per 62 g serving. This serving contains 7 g of fat, 7 g of protein and 4 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Ricotta cheese by Wakefern Food Corporation contains 4 g of saturated fat and 25 mg of cholesterol per serving. 62 g of Ricotta cheese by Wakefern Food Corporation contains 0.0 mg vitamin C as well as 0.00 mg of iron, 249.86 mg of calcium. Ricotta cheese by Wakefern Food Corporation belong to 'Cheese' food category. The UPC for this product is 041190453825.
Food properties
SourceUSDA Branded foods
CategoryCheese
BrandWakefern Food Corporation
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Ricotta cheese by Wakefern Food Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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