* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Ricotta cheese by B. L. Cream Co. contains 90 calories per 62 g serving. This serving contains 6 g of fat, 7 g of protein and 3 g of carbohydrate. The latter is 3 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Ricotta cheese by B. L. Cream Co. contains 4 g of saturated fat and 25 mg of cholesterol per serving. 62 g of Ricotta cheese by B. L. Cream Co. contains 0.0 mg vitamin C as well as 0.36 mg of iron, 150.04 mg of calcium. Ricotta cheese by B. L. Cream Co. belong to 'Cheese' food category. The UPC for this product is 070442000609.
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Ricotta cheese by B. L. Cream Co. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.