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Richard's, cajun breakfast scramble, scramble by RICHARD'S

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Nutrition Facts

Portion Size	198 g

Amount Per Portion	259
Calories

% Daily Value *

Total Fat 15g	19 %

Saturated Fat 6g	30 %

Cholesterol 341mg	114 %

Sodium 560mg	24 %

Total Carbohydrate 4g	1 %

Sugar 2g

Protein 28g	56 %

Calcium 200mg	15 %

Iron 3.6mg	20 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Richard's, cajun breakfast scramble, scramble by RICHARD'S nutrition facts and analysis per 7 onz (198.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	8.9 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	199.98 mg	15 %
Iron	3.60 mg	20 %
Sodium	560.34 mg	24 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	28.00 g	56 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	4.00 g	1 %
Sugars	2.00 g
Net carbs	4 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	15.008 g	19 %
Saturated fatty acids	5.999 g	30 %

Sterols
Nutrient	Amount	DV
Cholesterol	340.56 mg	114 %

Ingredients
Scrambled egg mix (whole eggs, egg whites whey, skim milk, soybean oil, salt, xanthan gum citric acid, 0.15% water added as a carrier for citric acid, natural flavor)	Richard's turkey sausage (turkey, pork, water, salt, dextrose, mustard, spices, seasoning (salt, lactic acid, sodium di-acetate), monosodium glutamate, natural smoke flavorings, sodium erythorbate, sodium nitrite) onions
Green onions	Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color), potato starch and powdered cellulose-to prevent caking

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Richard's, cajun breakfast scramble, scramble by RICHARD'S contains 259 calories per 198 g serving. This serving contains 15 g of fat, 28 g of protein and 4 g of carbohydrate. The latter is 2 g sugar and g of dietary fiber, the rest is complex carbohydrate. Richard's, cajun breakfast scramble, scramble by RICHARD'S contains 6 g of saturated fat and 341 mg of cholesterol per serving. 198 g of Richard's, cajun breakfast scramble, scramble by RICHARD'S contains 8.9 mg vitamin C as well as 3.60 mg of iron, 199.98 mg of calcium. Richard's, cajun breakfast scramble, scramble by RICHARD'S belong to 'Frozen Breakfast Sandwiches, Biscuits & Meals' food category. The UPC for this product is 013451427517.

Food properties
Source	USDA Branded foods
Category	Frozen Breakfast Sandwiches, Biscuits & Meals
Brand	RICHARD'S

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Richard's, cajun breakfast scramble, scramble by RICHARD'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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