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Rich & crisp crackers by Associated Wholesale Grocers, Inc.

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Nutrition Facts

Portion Size	14 g

Amount Per Portion	70
Calories

% Daily Value *

Total Fat 3g	4 %

Saturated Fat 0.5g	2 %

Sodium 125mg	5 %

Total Carbohydrate 9g	3 %

Sugar 1g

Protein 1g	2 %

Iron 0.5mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Rich & crisp crackers by Associated Wholesale Grocers, Inc. nutrition facts and analysis per 4 crackers (14.0 g)

Minerals
Nutrient	Amount	DV
Iron	0.50 mg	3 %
Sodium	125.02 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	9.00 g	3 %
Sugars	1.00 g
Sugars, added	0.99 g
Net carbs	9 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.000 g	4 %
Saturated fatty acids	0.500 g	2 %
Monounsaturated fatty acids	0.500 g
Polyunsaturated fatty acids	1.499 g
Fatty acids, total trans	0.000 g

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	High oleic canola and/or soybean oil with tbhq and citric acid for freshness
Sugar	Contains 2% or less of: salt
Leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate)	Corn syrup
High fructose corn syrup	Corn starch
Soy lecithin	Sodium sulfite

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Rich & crisp crackers by Associated Wholesale Grocers, Inc. contains 70 calories per 14 g serving. This serving contains 3 g of fat, 1 g of protein and 9 g of carbohydrate. The latter is 1 g sugar and g of dietary fiber, the rest is complex carbohydrate. Rich & crisp crackers by Associated Wholesale Grocers, Inc. contains 0.5 g of saturated fat and mg of cholesterol per serving. 14 g of Rich & crisp crackers by Associated Wholesale Grocers, Inc. contains 0.50 mg of iron. Rich & crisp crackers by Associated Wholesale Grocers, Inc. belong to 'Crackers & Biscotti' food category. The UPC for this product is 070038621973.

Food properties
Source	USDA Branded foods
Category	Crackers & Biscotti
Brand	Associated Wholesale Grocers, Inc.

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Rich & crisp crackers by Associated Wholesale Grocers, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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