* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Rice and potato soup, Puerto Rican style contains 186 calories per 245 g serving. This serving contains 5.1 g of fat, 3.4 g of protein and 31 g of carbohydrate. The latter is 0.9 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. Rice and potato soup, Puerto Rican style contains 1.1 g of saturated fat and 2.5 mg of cholesterol per serving. 245 g of Rice and potato soup, Puerto Rican style contains 4.90 mcg vitamin A, 7.1 mg vitamin C, 0.00 mcg vitamin D as well as 1.49 mg of iron, 24.50 mg of calcium, 167 mg of potassium. Rice and potato soup, Puerto Rican style belong to 'Soups' food category.
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Rice and potato soup, Puerto Rican style nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.