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Rice a roni country cheddar 6.3 ounce paper box by QTG

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Nutrition Facts
Portion Size56 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 4.4g 6 %
   Saturated Fat 2.2g 11 %
Cholesterol 3.9mg 1 %
Sodium 722mg 31 %
Total Carbohydrate 38g 14 %
   Dietary Fiber 0.7g 2 %
   Sugar 2g
Protein 4.8g 10 %
Calcium 57mg 4 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Rice a roni country cheddar 6.3 ounce paper box by QTG nutrition facts and analysis per 2 oz (56 g /about 1/4 cup dry rice & 1-2/3 tbsp seasoning mix) as pack (56.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.1 mg0 %

Minerals
NutrientAmount DV
Calcium 57.12 mg4 %
Iron 1.38 mg8 %
Sodium 721.84 mg31 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.78 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 38.37 g14 %
  Fiber 0.67 g2 %
  Sugars 2.02 g
  Net carbs 37.7 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.362 g6 %
  Saturated fatty acids 2.218 g11 %
  Fatty acids, total trans 0.039 g

Sterols
NutrientAmount DV
Cholesterol 3.92 mg1 %

Ingredients
Ingredients ricePalm oil
WheyCheddar cheese (milk, cultures, salt, enzymes)
SaltCorn syrup solids
Parmesan cheese (milk, cultures, salt, enzymes)Monosodium glutamate
CreamNonfat dry milk
Cheddar and romano cheeses (milk, cultures, salt, enzymes)Annato (color)
SugarSodium caseinate
Natural flavorYeast extract
Lactic acidAutolyzed yeast extract
Soy sauce (soybean, wheat, salt)Citric acid
Ferric orthophosphateNiacinamide
Thiamin mononitrateFolic acid

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UPC 00015300439405
Rice a roni country cheddar 6.3 ounce paper box by QTG contains 210 calories per 56 g serving. This serving contains 4.4 g of fat, 4.8 g of protein and 38 g of carbohydrate. The latter is 2 g sugar and 0.7 g of dietary fiber, the rest is complex carbohydrate. Rice a roni country cheddar 6.3 ounce paper box by QTG contains 2.2 g of saturated fat and 3.9 mg of cholesterol per serving. 56 g of Rice a roni country cheddar 6.3 ounce paper box by QTG contains 0.1 mg vitamin C as well as 1.38 mg of iron, 57.12 mg of calcium. Rice a roni country cheddar 6.3 ounce paper box by QTG belong to 'Grain Based Products / Meals' food category. The UPC for this product is 00015300439405.
Food properties
SourceUSDA Branded foods
CategoryGrain Based Products / Meals
BrandQTG
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Rice a roni country cheddar 6.3 ounce paper box by QTG nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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