* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Rice a roni by The Quaker Oats Co/golden Grain contains 190 calories per 56 g serving. This serving contains 1 g of fat, 5 g of protein and 41 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Rice a roni by The Quaker Oats Co/golden Grain contains 0 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Rice a roni by The Quaker Oats Co/golden Grain contains 0.0 mg vitamin C as well as 1.80 mg of iron, 0.00 mg of calcium. Rice a roni by The Quaker Oats Co/golden Grain belong to 'Flavored Rice Dishes' food category. The UPC for this product is 015300200012.
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Rice a roni by The Quaker Oats Co/golden Grain nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.