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Rice & quinoa bowl by Wehah Farm Inc

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Nutrition Facts
Portion Size255 g
Amount Per Portion411
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 0.5g 2 %
Sodium 709mg 31 %
Total Carbohydrate 72g 26 %
   Dietary Fiber 11g 39 %
   Sugar 5g
Protein 10g 20 %
Calcium 51mg 4 %
Iron 4mg 22 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Rice & quinoa bowl by Wehah Farm Inc nutrition facts and analysis per 1 bowl (255.0 g)

Minerals
NutrientAmount DV
Calcium 51.00 mg4 %
Iron 4.00 mg22 %
Sodium 708.90 mg31 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 72.01 g26 %
  Fiber 10.96 g39 %
  Sugars 5.00 g
  Net carbs 61.05 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.007 g10 %
  Saturated fatty acids 0.510 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
cooked brown basmati ricecooked tri-color quinoa
cooked garbanzo beanskale
onionhigh oleic sunflower oil
seasoning blend (sea salt, garlic powder, oregano, garlic, lemon juice powder [maltodextrin, lemon juice], sunflower oil, black pepper, chili pepper, lemon peel, rice concentrate, thyme, parsley, citric acid)

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Rice & quinoa bowl by Wehah Farm Inc contains 411 calories per 255 g serving. This serving contains 8 g of fat, 10 g of protein and 72 g of carbohydrate. The latter is 5 g sugar and 11 g of dietary fiber, the rest is complex carbohydrate. Rice & quinoa bowl by Wehah Farm Inc contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 255 g of Rice & quinoa bowl by Wehah Farm Inc contains 4.00 mg of iron, 51.00 mg of calcium. Rice & quinoa bowl by Wehah Farm Inc belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 073416536708.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandWehah Farm Inc
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Rice & quinoa bowl by Wehah Farm Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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