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Rice, pasta, herbs and seasonings by The Quaker Oats Co/golden Grain

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Nutrition Facts

Portion Size	56 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 0.5g	1 %

Sodium 770mg	33 %

Total Carbohydrate 41g	15 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 6g	12 %

Calcium 20mg	2 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Rice, pasta, herbs and seasonings by The Quaker Oats Co/golden Grain nutrition facts and analysis per 2 onz (56.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.560 mg	47 %
Riboflavin [Vitamin B2]	0.102 mg	8 %
Niacin [Vitamin B3]	2.000 mg	12 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.16 mg	2 %
Iron	1.80 mg	10 %
Sodium	770.00 mg	33 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	41.00 g	15 %
Fiber	1.01 g	4 %
Sugars	1.00 g
Net carbs	39.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.498 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Long grain rice	Wheat flour
Salt	Hydrolyzed soy protein
Natural flavor (contains dairy and soy)	Torula yeast
Monosodium glutamate	Onions
Hydrolyzed corn protein	Chicken broth
Chicken fat	Chicken
Turmeric (color)	Disodium guanylate
Disodium inosinate	Spices
Garlic	Chives
Ferric orthophosphate	Niacinamide
Ferrous sulfate	Thiamin mononitrate
Folic acid	Riboflavin

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Rice, pasta, herbs and seasonings by The Quaker Oats Co/golden Grain contains 190 calories per 56 g serving. This serving contains 0.5 g of fat, 6 g of protein and 41 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Rice, pasta, herbs and seasonings by The Quaker Oats Co/golden Grain contains 0 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Rice, pasta, herbs and seasonings by The Quaker Oats Co/golden Grain contains 0.0 mg vitamin C as well as 1.80 mg of iron, 20.16 mg of calcium. Rice, pasta, herbs and seasonings by The Quaker Oats Co/golden Grain belong to 'Flavored Rice Dishes' food category. The UPC for this product is 015300013254.

Food properties
Source	USDA Branded foods
Category	Flavored Rice Dishes
Brand	The Quaker Oats Co/golden Grain

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Rice, pasta, herbs and seasonings by The Quaker Oats Co/golden Grain nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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