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rice

Rice, fat added, with tomatoes and/or tomato based sauce, brown

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Nutrition Facts
Portion Size243 g
Amount Per Portion255
Calories
% Daily Value *
Total Fat 5.9g 8 %
   Saturated Fat 1g 5 %
Sodium 423mg 18 %
Total Carbohydrate 46g 17 %
   Dietary Fiber 4.1g 15 %
   Sugar 2.2g
Protein 5.2g 10 %
Vitamin D 0mcg 0 %
Calcium 29mg 2 %
Iron 1.3mg 7 %
Potassium 277mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Rice, fat added, with tomatoes and/or tomato based sauce, brown nutrition facts and analysis per 1 cup (243 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 14.58 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 170.10 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 53.46 mcg
  Lycopene 1756.89 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.697 mg58 %
Riboflavin [Vitamin B2]0.156 mg12 %
Niacin [Vitamin B3]4.819 mg30 %
Vitamin B6 0.284 mg17 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]21.87 mcg5 %
  Folate, food 21.87 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]8.7 mg10 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.17 mg8 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.17 mg
Vitamin K 6.8 mcg6 %
  Vitamin K1 [Phylloquinone]6.8 mcg
Choline 19.9 mg4 %

Minerals
NutrientAmount DV
Calcium 29.16 mg2 %
Copper 0.21 mg23 %
Iron 1.34 mg7 %
Magnesium 72.90 mg17 %
Phosphorus 184.68 mg15 %
Potassium 277.02 mg6 %
Selenium 10.21 mcg19 %
Sodium 422.82 mg18 %
Zinc 1.29 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.18 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 45.61 g17 %
  Fiber 4.13 g15 %
  Sugars 2.16 g
  Net carbs 41.48 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.856 g8 %
  Saturated fatty acids 1.016 g5 %
    Butanoic acid 0.000 g
    Decanoic acid 0.024 g
    Dodecanoic acid 0.002 g
    Hexadecanoic acid 0.746 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.173 g
    Octanoic acid 0.002 g
    Tetradecanoic acid 0.015 g
  Monounsaturated fatty acids 2.343 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.022 g
    Hexadecenoic acid 0.017 g
    Octadecenoic acid 2.304 g
  Polyunsaturated fatty acids 2.352 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 2.126 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.226 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 184.24 g

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Rice, fat added, with tomatoes and/or tomato based sauce, brown contains 255 calories per 243 g serving. This serving contains 5.9 g of fat, 5.2 g of protein and 46 g of carbohydrate. The latter is 2.2 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Rice, fat added, with tomatoes and/or tomato based sauce, brown contains 1 g of saturated fat and 0 mg of cholesterol per serving. 243 g of Rice, fat added, with tomatoes and/or tomato based sauce, brown contains 14.58 mcg vitamin A, 8.7 mg vitamin C, 0.00 mcg vitamin D as well as 1.34 mg of iron, 29.16 mg of calcium, 277 mg of potassium. Rice, fat added, with tomatoes and/or tomato based sauce, brown belong to 'Rice mixed dishes' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryRice mixed dishes
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Rice, fat added, with tomatoes and/or tomato based sauce, brown nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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