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rice

Rice, fat added, with tomatoes and/or tomato-based sauce, white

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Nutrition Facts
Portion Size209 g
Amount Per Portion224
Calories
% Daily Value *
Total Fat 4.6g 6 %
   Saturated Fat 0.7g 4 %
Sodium 414mg 18 %
Total Carbohydrate 41g 15 %
   Dietary Fiber 1.9g 7 %
   Sugar 1.8g
Protein 4.2g 8 %
Vitamin D 0mcg 0 %
Calcium 38mg 3 %
Iron 2mg 11 %
Potassium 178mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Rice, fat added, with tomatoes and/or tomato-based sauce, white nutrition facts and analysis per 1 cup (209 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 14.63 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 167.20 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 54.34 mcg
  Lycopene 1738.88 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.614 mg51 %
Riboflavin [Vitamin B2]0.054 mg4 %
Niacin [Vitamin B3]2.489 mg16 %
Vitamin B6 0.203 mg12 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]137.94 mcg34 %
  Folate, food 10.45 mcg
  Folic acid 75.24 mcg
Vitamin C [Ascorbic acid]8.6 mg10 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.92 mg6 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.92 mg
Vitamin K 6.5 mcg5 %
  Vitamin K1 [Phylloquinone]6.5 mcg
Choline 7.3 mg1 %

Minerals
NutrientAmount DV
Calcium 37.62 mg3 %
Copper 0.13 mg14 %
Iron 2.03 mg11 %
Magnesium 22.99 mg5 %
Phosphorus 68.97 mg6 %
Potassium 177.65 mg4 %
Selenium 10.66 mcg19 %
Sodium 413.82 mg18 %
Zinc 0.75 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.18 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 40.57 g15 %
  Fiber 1.88 g7 %
  Sugars 1.82 g
  Net carbs 38.69 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.556 g6 %
  Saturated fatty acids 0.675 g3 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.502 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.142 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.002 g
  Monounsaturated fatty acids 1.825 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.017 g
    Hexadecenoic acid 0.017 g
    Octadecenoic acid 1.789 g
  Polyunsaturated fatty acids 1.822 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.597 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.224 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 157.75 g

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Rice, fat added, with tomatoes and/or tomato-based sauce, white contains 224 calories per 209 g serving. This serving contains 4.6 g of fat, 4.2 g of protein and 41 g of carbohydrate. The latter is 1.8 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Rice, fat added, with tomatoes and/or tomato-based sauce, white contains 0.7 g of saturated fat and 0 mg of cholesterol per serving. 209 g of Rice, fat added, with tomatoes and/or tomato-based sauce, white contains 14.63 mcg vitamin A, 8.6 mg vitamin C, 0.00 mcg vitamin D as well as 2.03 mg of iron, 37.62 mg of calcium, 178 mg of potassium. Rice, fat added, with tomatoes and/or tomato-based sauce, white belong to 'Rice mixed dishes' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryRice mixed dishes
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Rice, fat added, with tomatoes and/or tomato-based sauce, white nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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