Rice, Puerto Rican style, made with milk and sugar, creamed
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Nutrition Facts
Portion Size
245 g
Amount Per Portion
213
Calories
% Daily Value *
Total Fat 2.4g
3 %
Saturated Fat 1.3g
6 %
Cholesterol 9.8mg
3 %
Sodium 299mg
13 %
Total Carbohydrate 43g
16 %
Dietary Fiber 0.2g
1 %
Sugar 21g
Protein 5.4g
11 %
Vitamin D 1.2mcg
6 %
Calcium 145mg
11 %
Iron 1.1mg
6 %
Potassium 196mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Rice, Puerto Rican style, made with milk and sugar, creamed contains 213 calories per 245 g serving. This serving contains 2.4 g of fat, 5.4 g of protein and 43 g of carbohydrate. The latter is 21 g sugar and 0.2 g of dietary fiber, the rest is complex carbohydrate. Rice, Puerto Rican style, made with milk and sugar, creamed contains 1.3 g of saturated fat and 9.8 mg of cholesterol per serving. 245 g of Rice, Puerto Rican style, made with milk and sugar, creamed contains 61.25 mcg vitamin A, 0.0 mg vitamin C, 1.23 mcg vitamin D as well as 1.10 mg of iron, 144.55 mg of calcium, 196 mg of potassium. Rice, Puerto Rican style, made with milk and sugar, creamed belong to 'Grits and other cooked cereals' food category.
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Rice, Puerto Rican style, made with milk and sugar, creamed nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
